Hello again #ECI831,
As promised I have included a reading of one of my new favourite books to use in my classroom. We are focusing a lot on mindfulness and being thankful and present – this book fit right in – it was almost fate that I stumbled across it! Every morning we take 5-30 minutes and do meditation, guided meditations or peaceful yoga as a way to start our day with a clear mind, open heart and a calm body.
I hope you enjoy the book.
Thanks for checking it out. I hope you can start your day calming and in the moment. Namaste.
“Educating the mind without educating the heart
is no education at all.”